A doula is a trained and compassionate professional who provides physical, emotional, and informational support to expectant individuals and their families throughout the pregnancy, childbirth, and postpartum periods, helping them navigate the journey of pregnancy and childbirth, offering comfort, advocacy, and guidance, and ensuring a more positive and empowering birth experience.

A doula is a non-medical professional who offers emotional and practical support to expectant individuals and their families, focusing on comfort, education, and advocacy during pregnancy, childbirth, and the postpartum period, while a midwife is a healthcare provider with medical training who offers clinical care, including prenatal care, delivery assistance, and postpartum care, with a focus on the physical health and safety of the pregnant person and their baby. The primary distinction lies in their roles and responsibilities, with doulas providing emotional and informational support, and midwives offering medical care.

While a doula cannot provide medical interventions like epidurals or perform caesarean sections, they can certainly assist and support you in making informed decisions about your birth plan, providing emotional encouragement, comfort measures, and helping you navigate the hospital environment. Doulas can play a vital role in advocating for your choices, explaining medical procedures, and ensuring you feel empowered and informed throughout the process, even if medical interventions become necessary, to promote a positive birthing experience.

Doula Doula offers both virtual and in-person support to meet the diverse needs of our clients. Our virtual support is available to anyone seeking doula services, enabling us to provide guidance and assistance throughout pregnancy, birth, and the postpartum period, regardless of location. Additionally, we offer in-person support in the San Francisco Bay Area, Sacramento County, and Atlanta, Georgia, catering to clients within these regions with personalized, hands-on care.

Yes, some of our doulas are able to accept insurance, including Carrot, TriCare, and Medi-Cal. Additionally, if your insurance or flexible spending account (FSA) offers coverage for doula services, we can provide you with a superbill to facilitate the reimbursement process, though it is advisable to verify the specifics of your insurance coverage with your provider beforehand.